During a rally leading up to the presidential election, Donald Trump stated, “You know the best way to stop depression? Work your ass off.” A video of the statement shared on social media garnered over 1.6 million views, 70,000 likes, 10,000 reposts, and 1,300 comments. Many comments echoed Trump’s sentiment, stating, “When you’re pushing yourself to the limit, grinding toward a goal, there’s no room left for anxiety, no space for doubt.” Some also shared the stigmatizing view that depression is caused by laziness. Several other comments falsely claimed that depression is a modern issue created by pharmaceutical companies to make money from antidepressant medications.
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The high-profile source of the claim increases its impact. In response to conversations about the causes of depression, messaging may emphasize that depression is a real medical condition with many factors contributing to it. Communicators may explain that overworking can lead to depression and can also be a symptom of depression, particularly in men. Communicators may also recirculate information about the signs of depression across demographics and treatment options, such as therapy and antidepressant medications. Highlighting lifestyle changes that have been shown to support mental health—such as getting regular exercise, eating a nutrient-dense diet, sleeping enough, maintaining connections with loved ones, managing stress, and practicing meditation—is recommended. Fact-Checking Source(s): SAMHSA
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