The holiday season can bring joy to many, but it can also be a stressful time of year. Stress, anxiety, and loneliness may be compounded by the COVID-19 pandemic. Use this PHCC resource below to promote mental health tips in your community.
Share this flyer with your community and download the graphic here.
Shareable Graphic: Mental Health and the Holidays
Sample Posts
- The holiday season can be joyful, but it can also be stressful—and that might be compounded by COVID-19. You are not alone. Here are some tips for positive coping strategies and ways to stay healthy this season. Learn more: [insert local/state landing page on mental health]
- The [insert department/organization name] wishes you a happy, healthy holiday season—and that means taking care of your mental health, along with practicing COVID-19 safety. What are you doing to take care of yourself this holiday season?
